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We
follow the old style of Muay Thai that began in Thailand thousands of
years ago. Muay Thai is
the highest level of martial art there is, as every part of the body is
utilized to attack and defend.
Muay
Thai classes take the beginner through the fundamentals of Muay Thai.
This involves bag work, light contact sparring and body
mechanics. As you advance,
you will develop a solid base of Muay Thai techniques, as well as a
conditioned body---a key element to correct training. Advanced
techniques and strategies will develop from your Muay Thai base.
You will then learn to combine these techniques and strategies
through enhanced pairing drills, bag work and pad work.
Ohio
Muay Thai Academy - West Side is open for those who want to train at
a recreational level and for those who want to become competitive
fighters. We will make sure that everyone feels comfortable and
safe during our classes.
We
take great pride at our pleasant atmosphere in the gym and we respect
all visitors and participants as long as they follow our guidelines and
instructions.
We
invite all inexperienced males and females to train at our
academy. Equipment is available for those without proper training
gear. Training
for all ages and fitness levels.
Be
prepared! While these classes will challenge you aerobically, you
are learning to defend yourself and also test your mental and physical
strength.
For
more information or to arrange an appointment:
Call
(614) 286-6686
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